100 Reasons To Be Happy In Your Life
Looking for some reasons to be happy in your life? We have 100 reasons to be happy right here! Our reasons to be happy may not apply to everyone, but they give you an idea of what you have that…
How Optimism Affects Happiness In Daily Life
We hear so much about optimism, positive thinking, and the importance of looking on the bright side of life. Is optimism really as important as they say? How does optimism affect happiness and your chances of success in life? Because…
How To Rewire Your Brain To Be Happy: Is It Possible?
If you’ve been thinking about how to rewire your brain to be happy, you’ve come to the right place! Happiness is a fantastic emotion to strive towards. It can lead to a healthier, longer life. A happy life involves less…
“Why Do I Need Attention To Be Happy?”: Live For Yourself
Do you ever pause and ask yourself, “why do I need attention to be happy?” You’re not alone. In modern life, this is very common! There’s a difference between loving the spotlight occasionally and craving attention from those around you….
Is It True That Being Happy Is A Choice
Happiness is something that everyone desires and strives for, but is it true that being happy is a choice? When it feels as though your world is spiraling out of control, you may find this difficult to believe. Indeed, you…
Learn How To Be Happy Without Friends
Are you wondering how to be happy without friends? Well, we’ve got some answers. Is it normal not to have many, or any, friends? This question comes up surprisingly often, so much so that we will delve into this topic…
How To Be Happy When You Are Sad: Steps To Being Happy
Do you want to know how to be happy when you are sad? You’re not alone. All human beings feel sad sometimes. According to the World Health Organization, depression is common, with 280 million people who suffer from it. Even…
How To Find Peace Of Mind And Happiness When You Feel Lost
Modern living can be overwhelming with all of its complexity. But it is possible to find inner peace – a state of mental, spiritual, and emotional calm – despite the stresses of the modern world. The path to inner peace…
Science-Backed Happiness Chemicals And How To Hack Them
Need a happiness boost? Learn about your natural happiness chemicals and how to hack them.
Can You Be Depressed And Happy At The Same Time?
If you’re wondering whether you can be depressed and happy at the same time, this is the read for you. Depression isn’t the end of the world. It’s one of the most common mental health conditions and is treatable. Depression…
How To Learn Something New Every Day (The Easy Way)
Trying to learn something new every day can be daunting, but it’s easier than you think. Read about our favorite resources to make it happen without too much effort.
How To Stop Feeling Guilty For Being Happy
Have you ever wondered, “Why do I feel guilty for being happy?” This feeling is more common than people think! When our modern world appears to be in such chaos, it’s tempting to start feeling guilty for being happy. We…