If you’ve been wondering how to think happy thoughts, you’re not alone. It’s no mystery that our thoughts can significantly impact our mood. For instance, it’s difficult to be unhappy when you’re thinking about good times or happy memories! Have…
What is the science of living a happy life? If this has been a question on your mind, you’re in luck! We’ve got some answers right here. If you’re struggling to find happiness and improve your well-being, know you’re not…
It’s no secret that friends can significantly impact your life. Great friends can make you laugh, lift you up when you’re down, and be there for the most important moments of your life. Were you aware that your friendships can…
Why does being outside make you happy? Did you know: what you see, hear, smell, and taste affects your mood? It also affects how your body functions. An unpleasant environment for your senses can make you feel nervous, anxious, stressed,…
Are you wondering how to know if you’re happy in life? You’ve come to the right place. According to this analysis, the percentage of Americans who feel happy with their lives decreased by an astonishing 10% between 2020 and 2022….
Looking to be happier in 2023? Check out these 23 simple happiness hacks that will make you smile all year long!
We’ve gathered up the top 10 scientific ways to be happy. Happiness is all about brain chemistry, so if you didn’t think it was scientific, think again! These ideas can’t guarantee happiness, as how you implement them in your life…
Have you ever thought about how to be happy without money? It’s a valid question, especially given the current state of the economy. 60% of Americans feel anxious when thinking about their financial situation. The thought of money, or lack…
Can you make everyone happy? And if you can, should you? Here’s the short answer to both of these questions: no. How to make everyone happy is an issue that bothers many of us. We are often torn between our…
According to Gallup’s 2021 Global Emotions Report, people worldwide are sadder and more stressed than in the past 16 years. This makes sense. The world has become increasingly chaotic, and it can be hard to think about the good things…
Do you frequently worry about the future or look back at the past? If you’re like most people, the answer is “yes.” It’s easy to get caught up in what could happen or what has already happened, but it’s important…
Here’s our collection of 50 happy thoughts to help lift your spirits instantly. Keep this list handy—whenever a negative thought pops into your head, counter it with one of these happy thoughts!
